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This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

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WHO TV’s Workout of the Week featuring Roots Prenatal Yoga 2015

Watch WHO TV’s Workout of the Week featuring Roots Prenatal Yogawww.aventin.ua/fiat.niko.uamega-shoes.com.ua/

By |September 23rd, 2015|Press, Uncategorized|0 Comments

The Iowa Birth Resource Guide 2014

Prenatal Yoga as a Pathway to Healthy Pregnancy
There are so many benefits of practicing prenatal yoga during pregnancy. Prenatal yoga class attendees can expect to slow down, practice self-acceptance, and be present with what they’re feeling while letting go of concerns. Prenatal yoga is generally considered a safe exercise to do while pregnant and […]

By |September 17th, 2014|Press|0 Comments

Yoga Iowa Magazine 2013

Prenatal yoga: what you need to know
What are the benefits of prenatal yoga?
Prenatal yoga helps a woman become more deeply connected to her body and her growing baby. It can help alleviate and ward off common discomforts of pregnancy such as back and hip pain. Prenatal yoga classes also foster community for mamas to […]

By |September 17th, 2014|Press|0 Comments

Des Moines West Living Magazine 2011

How can I best take care of myself during pregnancy?
Prenatal care goes beyond eating well, taking prenatal vitamins and regular visits to your midwife/OB. Avoiding fear-based literature, slowing down for self-care and connection to baby are just as essential. Walking, swimming, prenatal yoga and massage are great ways to safely move, connect to your […]

By |September 17th, 2014|Press|0 Comments